10 top tips for coping with your baby's sleep

Or, "No, Virginia, you do NOT need to hire a sleep trainer!" It's impossible to avoid the cacophony of advice about your baby's sleep: how much your baby "should" be sleeping; how long; where; when and with whom. Parents are told that their babies should be "sleeping through the night" (which technically just means sleeping for a stretch of 5 hours) or even sleeping from 7am to 7pm from some arbitrary age, weight or moment. We are told that if our baby isn't sleeping independently, in their own bed, and for a particular length of time, then we are failing as parents. We are told that babies need to be "trained" in order to sleep well, or sleep independently, or fall asleep on their own,

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