Classes

 

 

 

 

Calendar

Gift Certificates

 

 

 

 

Directory

 

 

 

 

Newsletter

 

 

 

 

Resources

 

 

 

 

Testimonials

 

 

 

 

Blog Posts

Privacy Policy

 

 

 

 

 

 

Connect with Us
  • Facebook - White Circle
  • Twitter - White Circle
  • Pinterest - White Circle
  • Instagram - White Circle

About Hypnobirthing 

 

Hypnobirthing is a tried and proven method that guides and prepares women to enjoy a satisfying, calm, and stress-free birthing experience.  It teaches expecting couples, the art and joy of experiencing birth in a positive and confident manner.

By the end of the course you will be able to:

 

  • Learn how to relax your mind and connect with your innate birthing instincts

  • Trust in your body and welcome the experience with confidence and excitement

  • Be able to call upon your body’s own natural relaxant to reduce discomfort and the need for medication

  • Remain calm and relaxed whatever path your birthing takes.

  • Let go of fear, enjoy your pregnancy and increase your chances of having a more positive birth experience

 

 

 

Love Birthing

Hypnobirthing Classes

 

Jasmine originally trained in the Mongan Method of Hypnobirthing in 2008 and over the past 10 years has added her own skills and experience as a doula and hypnotherapist. Her award winning Love Birthing Hypnobirthing Classes are guaranteed to make your pregnancy and birthing journey a calmer, more fulfilling, empowering experience and they can help you to Love Birthing - no matter what path you choose or which path your birthing takes.

The Love Birthing Classes are the perfect blend of the very latest techniques in neuroscience, positive psychology and  older, trusted ways of birthing so that you can harness the power of your mind and tap into the ancient wisdom of all those mothers and midwives who have gone before you.

Classes are fun, interactive with lots of practice and time for questions and discussion. They are designed with Dads in mind so that you can prepare for the birth of your child together and feel confident and excited about this wonderful event in your lives. If Dads can’t make it to the classes or the birth– that’s ok too – Mums can come with someone else or by themselves and we can adapt the programme accordingly.

 

Group Classes:

Couples attend a weekly class either on a weekday evening or a weekend and there  are either 4 classes in a set with approximately 15 hours of tuition total.

Please check our Calendar for course dates and times.

Private Classes:

Private classes can also be requested with either specialist and tailor made to suit your requirements.

 

What you will learn:

  • Understanding the negative image that birth has today and why

  • The physiology of birth and how we are perfectly designed to birth our babies

  • How our beliefs and fear affect our birthing experience

  • Using your mind to assist your natural birthing instincts

  • Bonding with you baby – in pregnancy, birth and beyond

  • How to prepare your body for birthing 

  • The importance of choosing a supportive care provider and how to do it

  • How to choose, create and communicate your birth preferences effectively

  • Understanding special circumstances and interventions

  • What you can do if your birth takes a different path

  • Preparing your birthing companion to support you

  • Different positions for labour and birthing

  • Helping baby into an optimal position for birth 

  • Natural induction methods

  • Labour signs, stages and suggestions of when to use each of the techniques

  • The ‘breast crawl’ and baby’s first hour

  • Breathing & Relaxation techniques

  • Visualization techniques

  • Deepening relaxation techniques

  • Comfort techniques & tools

  • Releasing limiting thoughts and fears

 

An ideal time to start is between 26 and 32 weeks of pregnancy to allow plenty of time to practice the techniques, but anytime between 20 and 35 is ok too.

These classes are extremely popular and are booked up months in advance so please book early to avoid disappointment. 

 

You will receive:

 

  • All reading and audio materials including a manual of tools and techniques

  • Professionally written scripts for your home practice

  • Extra MPs for your relaxation, stress reduction, fear release and bonding

  • Ongoing support and information throughout your pregnancy & beyond from The Love Parenting UAE Team

 

 

             

 

              Thanks again Jasmine for the awesome course of Hypnobirthing classes, the classes were totally spot on, so informative (we've learned so much more than any book), and you keep it so real and down to earth with lots of examples and a great sense of humour!!  

Where & Who

 

With Jasmine

Media City

 

When

 

Friday Mornings

Monday Evenings

Price

 

Group Classes AED 2200

Private Classes AED 4000

 

Refresher Classes

 

If you've done a whole set of Hypnobirthing before and you would like a refresher class to remind you of the tools and to get you motivated to practice then Jasmine can help you get on track for your next birth. She is familiar with all methods of Hypnobirthing including - The Wise Hippo, Katherine Graves and the Calm Birth, and can adapt the techniques accordingly. 

This class is normally 3 hour long and done privately in your own home.

It costs 900 dhs.

If you would like a longer 6 hour version that can also be arranged and tailor made to suit your needs.

In the Refresher Class you will be able to choose from an outline that includes things like:

 

  • Debriefing your first birth and decide what techniques work well for you

  • Discussing your birth preferences 

  • Reviewing and practice all the breathing & hypnosis tools and techniques

  • Practicing labour positions, repositioning baby and comfort tools

  • Reviewing Dads role 

  • Birth rehearsal 

  • Fear Release work

  • Discussing the best ways to prepare older sibling(s)