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'Mother To Be' Circles

This circles are open to pregnant mothers to come by an explore the differe

We would like to invite you to a unique and different type of preparation for your pregnancy, labor, birth and postpartum. The 'Mother to be' Circle.

We also have open circle sessions that you can join as and when you like.

Why a Circle?

Joining the circle is an opportunity to slow down in a busy life and reconnect with ourselves and other like minded mothers to be.

 

A circle means unity, strength, protection, infinity, spirituality, wholeness. 

 

In a circle we create a sacred and safe space to explore emotions we have about pregnancy, labor, birth and motherhood. We learn how to listen empathically, without judgement and to speak our truth.

The Circles

During the circles we will be exploring:

  • What is the Labyrinth of birth?

  • Create our emotional birth and postpartum plan.

  • Learn through stories about birth and labor.

  • Birth Art exercises to explore our subconscious feelings and emotions about birth.

Centering

Through visualizations, guided meditations or mindfulness practices we will learn how to be present in the here and now. We will purify ourselves by leaving behind noise and quieting the mind to really listen to what is happening inside us. This is the time to connect with the part of ourselves that needs to be heard or seen.

 

Sacred Listening and Sharing:

A safe forum is created for mothers-to-be to be heard without judgment. Mothers-to-be can express their challenges, fears, anxieties about the sacred Heroine’s journey that is Birth.

 

Rituals and Topics

Each week we will explore one aspect of the heroine’s journey through Birth Art, ancient and modern rituals, Guided meditations, Story Listening.

 

Closing

We close each gathering with a gratitude and visualization to empower us as we return to our fast paced life.

What you can expect:

  • Learn how to emotionally prepare for Childbirth from the perspective of a Heroine’s Journey.

  • Welcome Childbirth as a rite of passage.

  • Be prepared emotionally, physically and spiritually for whatever birth may come to you.

  • Learn how to listen empathically and speak your truth.

  • Mindfulness practices to slow down your busy mothering life

  • Deeper connection with yourself, your needs, wants, desires.

  • Simple Rituals that will support you through your Birth Rite of passage and Heroic Journey

  • Create connections with other mothers-to-be, who could be the tribe you are longing for.

 

The circle is ever evolving and shifting according to the needs, wants and desires of the participants. You can join at anytime during your pregnancy and there is a maximum of 9 women per circle.  If you have been looking for 'antenatal classes near me,' call us today to learn more.

 

 

             

 

              “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” OSHO

Where & Who

 

Media City

with Gabi

 

When

Weekday Evenings

7:00-9.30pm

 

Price

100 AED per circle